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Ingredients
- 1600 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 300 g de zanahoria en trozos de 3-4 cm
-
250
g de puerro (solo la parte blanca) en rodajas
or 250 g de cebolla en cuartos - 70 g de aceite de oliva
- 250 g de chorizo en rodajas de 5 mm
- 1500 g de caldo de carne
- 400 g de patatas en trozos de aprox. 2 cm
- 2 hojas de laurel secas
- Nutrition
- per 1 ración
- Calories
- 1496 kJ / 357 kcal
- Protein
- 15.8 g
- Carbohydrates
- 32.6 g
- Fat
- 16.7 g
- Saturated Fat
- 4.8 g
- Fibre
- 8 g
- Sodium
- 708.9 mg
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替代食谱
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