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Ingredients
- 700 克 白花椰菜 ，洗淨，取小朵
- 10 克 蒜頭
- 25 克 橄欖油
- 1 小撮 白胡椒粉 ，依個人口味調整
- ½ 茶匙 鹽 ，依個人口味調整
- 1 茶匙 檸檬皮屑
- 1 ½ 茶匙 檸檬汁
- 2 茶匙 百里香
- Nutrition
- per 4 人份
- Calories
- 1304 kJ / 312 kcal
- Protein
- 4.4 g
- Carbohydrates
- 35.8 g
- Fat
- 25.5 g
- Fibre
- 0.6 g
- Sodium
- 770 mg
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替代食谱
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