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Ingredients
- 700 g warzyw, mieszanych, resztek (obierek i skrawków), pokrojonych na kawałki (patrz wskazówka)
- 1 ząbek czosnku
- 50 - 100 g wody (patrz wskazówka)
- 30 g oliwy z oliwek
-
40
g soli gruboziarnistej
or 40 g soli - 1 - 2 szczypty pieprzu czarnego, mielonego
- Nutrition
- per 100 g
- Calories
- 342.1 kJ / 81.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 8.8 g
- Fat
- 4.2 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.8 g
- Sodium
- 2267.4 mg
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替代食谱
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