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Ingredients
- 300 g filete de pechuga de pollo, sin piel, en cubos de 3 cm
- 130 g de yogur griego
- 40 g de aceite de girasol
- 140 g de agua
- 1 cda de cúrcuma en polvo
- 50 g de chabacanos deshidratados, en mitades
- 2 cda de curry en polvo
- 1 cdita de sal, o al gusto
- ½ cdita de pimienta negra molida, o al gusto
- 350 g de arroz precocido, de grano largo
- 400 g de leche de coco
- 80 g de chícharos, cocidos
- 40 g de almendras fileteadas, tostadas
- 6 hojas de lechuga, o endivias frescas
- Nutrition
- per 1 porción
- Calories
- 1736 kJ / 415 kcal
- Protein
- 19 g
- Carbohydrates
- 56 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 463 mg
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替代食谱
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