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Ingredients
- 350 g de fresas, maduras, sin tallo
- 30 g de azúcar morena (ver tip) (optional)
- 180 g de cubitos de hielo
- 20 g de semillas de chía
- 20 g de coco rallado, sin endulzante
- 250 g yogur de soya, natural, vainilla o sabor a coco
- Nutrition
- per 1 porción
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 16 mg
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替代食谱
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