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Smoothie de fresa con yogurt de soya, chía y coco

Smoothie de fresa con yogurt de soya, chía y coco
4.8 20 ratings
Prep. 5 min
Total 10 min
4 porciones
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Ingredients

  • de fresas maduras, sin tallo
    350 g
  • de azúcar morena (optional) (ver tip)
    30 g
  • de cubitos de hielo
    180 g
  • de semillas de chía
    20 g
  • de coco rallado, sin endulzante
    20 g
  • yogur de soya natural, vainilla o sabor a coco
    250 g

Difficulty

easy

Nutrition per 1 porción

Sodium 16 mg
Protein 4 g
Calories 578 kJ / 138 kcal
Fat 5 g
Fibre 5 g
Saturated Fat 3 g
Carbohydrates 14 g

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