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Ingredients
Espinacas
- 1 diente de ajo, pelado
- 30 g de aceite de oliva extra virgen
- 250 g de espinaca baby fresca
- 1 pizca de sal fina, o al gusto
- 1 pizca de pimienta negra molida, o al gusto
Puré de alubias
- 30 g de echalot
- 30 g de aceite de oliva extra virgen
- 250 g de alubias cocidas, enjuagadas y escurridas
- 160 g de agua
- 1 pizca de sal fina, o al gusto
- 1 pizca de pimienta negra molida, o al gusto
- Nutrition
- per 1 porción
- Calories
- 946 kJ / 226 kcal
- Protein
- 7 g
- Carbohydrates
- 12 g
- Fat
- 16 g
- Saturated Fat
- 2 g
- Fibre
- 3.5 g
- Sodium
- 401 mg
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替代食谱
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