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Ingredients
- 200 g de cebolla, en trozos
- 3 dientes de ajo, pelados y en mitades
- 30 g de aceite vegetal
- 200 g de papas cambray
- 125 g de alubias secas, remojadas por 12 horas y escurridas
- 50 g de cebada perlada
- 1 hoja de laurel seca
- 400 g de carne de res para estofados, en trozos
- 2 cdita de paprika
- 1 cdita de sal fina, o al gusto
- ¾ g de pimienta negra molida, o al gusto
-
800
g de caldo de res
or 800 g de agua y 1 cubo de concentrado de caldo de res
- Nutrition
- per 8 porciones
- Calories
- 7249 kJ / 1726 kcal
- Protein
- 130 g
- Carbohydrates
- 172 g
- Fat
- 59 g
- Saturated Fat
- 13 g
- Fibre
- 24 g
- Sodium
- 5072 mg
替代食谱
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