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Ingredients
- 300 g de trigo sarraceno, pelado, tostado (p. ej. Kasha) (ver tip)
- 2500 g de agua
- 150 g de cebolla, en trozos
- 50 g de aceite
- 300 g de champiñones, rebanados
- 1 cdita de sal fina, o al gusto
- ½ cdita de pimienta molida, o al gusto
- 1 cdita de concentrado de caldo de pollo
- 1 cda de sal de grano
- 400 g de pasta seca, moños
- Nutrition
- per 1 porción
- Calories
- 2032 kJ / 484 kcal
- Protein
- 16 g
- Carbohydrates
- 88 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 4 g
- Sodium
- 656 mg
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替代食谱
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