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Ingredients
- 80 g de apio
- 140 g de puerro en trozos de aprox. 5 cm x 5 cm
- 200 g de tomate en cuartos
- 2 dientes de ajo
- ½ cucharadita de pimienta negra recién molida
- 2 cucharaditas de sal marina
- 4 ramas de albahaca fresca (solo las hojas y algunos tallos)
- 500 g de carne picada (450 g de ternera y 50 g de cerdo)
- 4 zucchini grandes
- 1 ½ cucharadas de sal
-
queso parmesano a gusto
or queso provolone a gusto - mozzarella rallada a gusto
- albahaca fresca para decorar
- Nutrition
- per 1 portion
- Calories
- 1372 kJ / 328 kcal
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 7 g
- Fibre
- 3 g
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替代食谱
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