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Ingredients
Para remojar
- 130 g de avellanas
-
500
g de agua mineral
or 500 g agua filtrada
Leche de avellanas
-
1500
g de agua mineral
or 1500 g agua filtrada - 1 cucharadita canela molida (optional)
-
1
cucharadita de Stevia líquida, a gusto
or 20 g de xilitol a gusto
- Nutrition
- per 1 vaso
- Calories
- 188 kJ / 45 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 14 g
- Fibre
- 1 g
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替代食谱
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