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Ingredients
-
20
g Getreidekörner
or 20 g Vollkornflocken oder Vollkorngrieß -
20
g Obst
or 20 g Obstsaft oder Obstpüree - 200 g Vollmilch, 3,5 % Fett
- Nutrition
- per 1 Portion
- Calories
- 963 kJ / 230 kcal
- Protein
- 9 g
- Carbohydrates
- 29 g
- Fat
- 8 g
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替代食谱
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