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Ingredients
Le granola salé
- 25 g de noisettes décortiquées
- 30 g de cacahuètes, grillées et salées
- 75 g de flocons d'avoine
- 1 c. à café de ras el-hanout
- 2 c. à soupe d'huile d'olive
- 20 g de blanc d'œuf
- du sel
- du poivre moulu
La compotée
- 400 g de poires, en cubes
- 2 étoiles de badiane
La crème fouettée
- 200 g de crème liquide 30-40% m.g., bien froide
- 1 c. à soupe de mascarpone
- 200 g de roquefort
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2613 kJ / 625 kcal
- Protein
- 17 g
- Carbohydrates
- 26 g
- Fat
- 49 g
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替代食谱
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