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Ingredients
- 300 g Vollkornreis
- 700 g Wasser und etwas mehr zum Einweichen
- 350 g frische Pilze, in dünnen Scheiben
- 40 g Pecannüsse, geröstet
- 40 g Walnusshälften, geröstet
- 10 g Koriander, abgezupft
- 50 g Sojasauce
- 10 g Sesamöl, geröstet
- 30 g Essig
- 40 g Olivenöl
- 1 TL Zucker
- 1 TL Salz
-
1 - 2
EL Sonnenblumenkerne, geröstet
or 1 - 2 EL Kürbiskerne, geröstet - 2 - 3 Frühlingszwiebeln, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 2424 kJ / 579 kcal
- Protein
- 13 g
- Carbohydrates
- 61 g
- Fat
- 29 g
- Saturated Fat
- 5 g
- Fibre
- 5.5 g
- Sodium
- 1022 mg
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替代食谱
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