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Ingredients
Massa quebrada de alho e coentros
- 1 dente de alho
- 15 g azeite
- 5 g coentros
- 260 g farinha
- 100 g manteiga
- 50 g água
- ½ c. chá de sal
Recheio
- 200 g cebola cortada às rodelas
- 2 c. sopa de folhas de coentros
- 40 g azeite
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 100 g vinho branco
- 150 g brócolos, só os raminhos
- 150 g bacalhau demolhado e desfiado
- 450 g leite
- 60 g farinha
- 80 g manteiga
- 1 c. chá de mostarda
- 1 pitada de noz-moscada
- 1 ½ c. sopa de amêndoa palitada
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 287 kcal
- Protein
- 7 g
- Carbohydrates
- 23 g
- Fat
- 18 g
替代食谱
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