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Ingredients
- 50 g queijo parmesão
- 250 g iogurte natural
- 8 fatias de pão alentejano de véspera
- 20 g azeite, mais q.b. p/ untar
- 2 dentes de alho
- 250 g cebola
- 200 g tomate em pedaços
- 10 g coentros, só as folhas
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de cominhos em pó
- ½ c. chá de açafrão-da-índia
- Nutrition
- per 1 doses
- Calories
- 0 kJ / 304 kcal
- Protein
- 11 g
- Carbohydrates
- 47 g
- Fat
- 8 g
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替代食谱
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