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Ingredients
- 100 g queijo parmesão cortado em pedaços
- 1500 g água
- 2 c. chá de sal
- 500 g massa tipo penne
- 25 g azeite, mais q.b. p/ envolver e untar
- 1 dente de alho
- 100 g acelgas cortadas em pedaços
- 200 g curgete cortada em rodelas
- 25 g folhas de manjericão
- 1 pitada de pimenta
- 500 g leite
- 25 g farinha
-
25
g manteiga
or 25 g margarina vegetal - 80 g queijo mascarpone
- 250 g tomate-cereja cortado em metades
- Nutrition
- per 1 dose
- Calories
- 2332 kJ / 558 kcal
- Protein
- 25 g
- Carbohydrates
- 69 g
- Fat
- 20 g
- Fibre
- 6 g
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替代食谱
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