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Ingredients
Caldo
- 1000 g água
- 1 cabeça de pescada (250 g aprox.)
- 30 g talo de aipo cortado em pedaços
- 100 g alho-francês cortado em pedaços
- 150 g cenoura cortada em pedaços
- 5 g ramo de cheiros (salsa, coentros, hortelã, aneto)
- 1 ½ c. sopa de sal
Sopa
- 15 pés de salsa, só as folhas
- 15 pés de aneto, só a rama
- 250 g vinho branco
- 1000 g mexilhão fresco e limpo
- 1 c. chá de açafrão-da-índia
- 1 c. chá de pimentão doce
- 200 g natas
- 25 g farinha
- 500 g lombo de salmão
- 350 g miolo de vieira
- 40 g sumo de limão (1 unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 2367 kJ / 576 kcal
- Protein
- 53 g
- Carbohydrates
- 10 g
- Fat
- 33 g
- Saturated Fat
- 2 g
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替代食谱
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