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Ingredients
- 6 ½ oz raw almonds
-
2
oz tigernut flour (see Tip)
or 2 oz almond flour (see Tip) - 1 ½ oz coconut flour
- 1 oz flaxseeds
- ½ tsp salt
- 2 oz water
- 2 oz honey
- 1 package active dry yeast
- 7 large eggs
- 2 oz extra virgin olive oil, plus extra to grease
- 1 tsp vinegar
- Nutrition
- per 1 portion
- Calories
- 1046 kJ / 250 kcal
- Protein
- 9 g
- Carbohydrates
- 12 g
- Fat
- 20 g
- Saturated Fat
- 4 g
- Fibre
- 3 g
- Sodium
- 142 mg
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替代食谱
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