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Ingredients
Masa de croquetas
- 70 g de arroz de grano redondo
- 40 g de mijo en grano
- 70 g de trigo sarraceno en grano
- 200 g de carne sobrante del asado
- 50 g de aceite de oliva
- 50 g de manteca
- 60 g de cebolla
- 800 g de leche entera
- 1 cucharadita de sal
- 2 pellizcos de nuez moscada molida
- 1 pellizco de pimienta blanca molida
Rebozar y freír
- 200 g de pan rallado sin gluten
- 3 huevos batidos
- 300 - 500 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 262 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 4 g
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替代食谱
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