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Ingredients
- 250 g d'eau
- 300 g de haricots verts frais, coupés en morceaux (5 cm)
-
20
g d'huile végétale
or 20 g d'huile d'olive
- Nutrition
- per 300 g
- Calories
- 1213 kJ / 291 kcal
- Protein
- 7 g
- Carbohydrates
- 15 g
- Fat
- 21 g
- Saturated Fat
- 2 g
- Fibre
- 5.7 g
- Sodium
- 6 mg
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替代食谱
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