Devices & Accessories
Wholemeal Mantou
Prep. 10 min
Total 1 h
10 portions
Ingredients
-
water730 g
-
caster sugar20 g
-
dried yeast1 tsp
-
cooking oil (sunflower oil, corn oil or soybean oil)20 g
-
pau flour (see tips)230 g
-
wholemeal flour20 g
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
40 mg
Protein
2 g
Calories
495 kJ /
118 kcal
Fat
2 g
Fibre
0 g
Saturated Fat
0 g
Carbohydrates
21 g