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Ingredients
- 50 g farinha
- 2 c. chá de sal
- 1 pitada de pimenta
- 800 g carne de vitela s/ nervos, cortada em cubos médios (5x5 cm aprox.)
- 10 g coentros, só as folhas
- 10 g salsa, só as folhas
- 10 g manjericão, só as folhas
- 20 g azeite
- 200 g bacon em cubos
-
500
g cebola cortada em fatias ou oitavos (1 cm)
or 500 g cebola roxa cortada em fatias ou oitavos (1 cm) - 40 g aguardente
- 150 g tomate em pedaços
- 100 g cebolo (spring onion) cortado em rodelas
- 25 g ramo de cheiros (louro, hortelã e tomilho) (ver dica)
- 100 g vinho tinto
- 300 g caldo de carne caseiro líquido (ver dica)
- 1 pão de centeio rústico (1000 g aprox.)
- Nutrition
- per 1 dose
- Calories
- 3696 kJ / 884 kcal
- Protein
- 65 g
- Carbohydrates
- 159 g
- Fat
- 41 g
- Saturated Fat
- 8 g
- Fibre
- 19 g
- Sodium
- 1046 mg
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替代食谱
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