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Ingredients
- 3 oz parsley, washed, patted dry
- 5 oz leeks, washed, patted dry, cut into pieces
- 8 oz collard greens, washed, patted dry, cut into pieces
- 8 oz kale, washed, patted dry, cut into pieces
- 8 oz rainbow chard, washed, patted dry, cut into pieces
- 5 oz baby spinach, washed patted dry
- 3 oz celery, washed, cut into pieces
- Nutrition
- per 1 portion
- Calories
- 138 kJ / 33 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 72 mg
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替代食谱
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