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Ingredients
- 500 g d'eau
- 500 g de betteraves crues, émincées en lamelles de 3-4 mm
- 150 g d'huile d'olive
- 170 g gousses d'ail, non épluchées
- 200 g de fromage de chèvre frais
- 2 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 612.8 kJ / 147.3 kcal
- Protein
- 5.5 g
- Carbohydrates
- 9 g
- Fat
- 9.2 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.8 g
- Sodium
- 348.5 mg
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替代食谱
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