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Ingredients
- 680 g rabo de boi s/ gordura, cortado em fatias grossas
- 50 g vinagre de vinho tinto
- 50 g farinha
- 3 c. chá de sal
- 1 c. chá de pimenta
- 200 g cebola cortada em oitavos
- 3 dentes de alho laminados
- 150 g tomate em pedaços
- 150 g pimento cortado em pedaços
- 25 g ramo de cheiros (salsa, cebolinho, hortelã e louro) (ver dica)
- 1 malagueta pequena, cortada em rodelas
- 80 g vinho branco
- 350 g água
- 100 g folha de agrião
- Nutrition
- per 1 dose
- Calories
- 1321 kJ / 316 kcal
- Protein
- 9 g
- Carbohydrates
- 15 g
- Fat
- 14 g
- Fibre
- 3 g
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替代食谱
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