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Ingredients
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 15 g d'huile d'olive
- 600 g d'eau
- 250 g de riz préalablement rincé à l'eau froide
- 200 g de petits pois frais
- 200 g de jambon fumé, coupé en dés
- 20 g de sauce de soja
- 3 œufs
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- beurre, pour les œufs
- Nutrition
- per 1 portion
- Calories
- 1387.3 kJ / 331.3 kcal
- Protein
- 17.3 g
- Carbohydrates
- 35.8 g
- Fat
- 12.5 g
- Saturated Fat
- 4.5 g
- Fibre
- 2.7 g
- Sodium
- 1024.7 mg
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替代食谱
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