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Ingredients
La veille
- 4 bananes, coupées en rondelles
- 500 g de fraises fraîches, coupées en morceaux
Le jour même
- 60 g de lait écrémé
- 1 gousse de vanille, les graines seulement
- Nutrition
- per 1 portion
- Calories
- 417 kJ / 98.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 20 g
- Fat
- 0.3 g
- Saturated Fat
- 0.2 g
- Fibre
- 2.7 g
- Sodium
- 6 mg
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替代食谱
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