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Ingredients
- 150 g de farine de pois chiche
- 1 gousse d'ail, coupée en morceaux
- 500 g d'eau
-
1
c. à café d'origan déshydraté
or 1 c. à café de thym déshydraté oun d'herbes de Provence - 1 c. à café de sel
- du poivre moulu
- huile d'olive, pour le plat et la cuisson
- Nutrition
- per 1 portion
- Calories
- 900 kJ / 215 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 15 g
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替代食谱
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