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Ingredients
- 300 g di riso integrale a chicco lungo
- 40 g di noci pecan tostate
- 40 g di gherigli di noci tostati
- 10 g di coriandolo fresco, le foglioline lavate
- 350 g di funghi champignon freschi a fette
- 50 g di salsa di soia
- 10 g di olio di sesamo tostato
-
30
g di aceto bianco
or 30 g di aceto di mele - 40 g di olio extravergine di oliva
- 1 cucchiaino di zucchero
- 700 g di acqua
- ½ - ¾ cucchiaino di sale
- 1 - 2 cucchiai di semi misti, (e.s. zucca, girasole), tostati
- 2 - 3 cipollotti a fette diagonali
- Nutrition
- per 1 porzione
- Calories
- 1495.7 kJ / 357.3 kcal
- Protein
- 8.6 g
- Carbohydrates
- 25.3 g
- Fat
- 26.5 g
- Saturated Fat
- 3.1 g
- Fibre
- 3.9 g
- Sodium
- 936.8 mg
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替代食谱
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