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Ingredients
Crackers
- 140 g di acqua
- 1 cucchiaino di zucchero
- 10 g di lievito di birra fresco
- 330 g di farina integrale
- 45 g di olio extravergine di oliva
- 1 cucchiaino di sale
Crema di avocado
- 160 g di polpa di avocado a pezzi
- 15 g di succo di limone
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 pezzo
- Calories
- 118.6 kJ / 28.3 kcal
- Protein
- 0.9 g
- Carbohydrates
- 4.4 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.9 g
- Sodium
- 0.2 mg
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替代食谱
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