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Ingredients
- 80 g Macadamianüsse, geröstet, gesalzen
- 80 g Fenchel, in Stücken
- 40 g Knollensellerie, in Stücken
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Butter, in Stücken
- 100 g Weißwein, trocken
- 200 g Geflügelfond
- ½ TL Zitronenschale, gerieben
- 1 ½ TL Salz
- 2 - 3 Prisen Pfeffer
- 2 - 3 Prisen Muskat
- 200 g Sahne
- 20 g Speisestärke
- 1 Dose Safran (0,1 g), z. B. von Fuchs
- 500 g Blattspinat, TK, aufgetaut, ausgedrückt (siehe Tipp), grob zerzupft
- Nutrition
- per 1 Portion
- Calories
- 1966 kJ / 470 kcal
- Protein
- 14 g
- Carbohydrates
- 11 g
- Fat
- 38 g
- Fibre
- 8.4 g
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替代食谱
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