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Ingredients
- 2200 克 水
- 400 克 猪颈骨 ，切块(4 公分)
- 250 克 咸菜 ，洗净，浸泡30分钟，切成3公分长
- 50 克 红萝卜 ，切片
- 250 克 苦瓜 ，切条(1 公分)，去核
- 1 粒 咸水梅 ，去核
- 80 克 黄皮洋葱 ，切块
- 3 片 新鲜姜
- 20 克 枸杞
- 1 小撮 盐
- 1 小撮 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 941 kJ / 225 kcal
- Protein
- 23 g
- Carbohydrates
- 13 g
- Fat
- 9 g
- Saturated Fat
- 3 g
- Fibre
- 4 g
- Sodium
- 419 mg
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替代食谱
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