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Ingredients
-
8
brins de coriandre fraîche
or 8 brins de persil frais - 50 g de pain rassis, coupé en morceaux
- 3 échalotes grises
- 1 oignon
- 2 gousses d'ail
- 4 cuisses de canard confites
- 400 g de pommes de terre, coupées en morceaux
- 300 g de céleri-rave, coupé en morceaux
-
300
g de lait demi-écrémé
or 300 g de lait de soja - 30 g d'huile d'olive
- 1 c. à café de sel, à ajuster en fonction des goûts
- ¼ c. à café de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portions
- Calories
- 3794 kJ / 906 kcal
- Protein
- 47 g
- Carbohydrates
- 32 g
- Fat
- 66 g
- Fibre
- 7 g
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替代食谱
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