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Ingredients
- 1000 g d'eau
- 1 - 2 pincées de sel
- 200 g de riz long blanc
- 800 g de viande de lapin, en morceaux (râbles et cuisses)
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 200 g de pruneaux dénoyautés
- 80 - 100 g d'oignon, coupé en deux
- 100 g de carotte, coupée en morceaux
- 30 g d'huile d'olive
- 400 g de vin rouge
- 1 bouquet garni
- 30 g de fécule de maïs
- 60 g de crème fraîche épaisse, 30% m.g. min.
- Nutrition
- per 1 portion
- Calories
- 2162 kJ / 513 kcal
- Protein
- 31 g
- Carbohydrates
- 54 g
- Fat
- 18 g
- Fibre
- 9 g
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替代食谱
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