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Ingredients
- 700 g d'eau
- 1 branche de thym frais
- 2 feuilles de laurier frais
- 1 bouquet de persil plat frais
- 600 g de sauté de veau, coupé en morceaux
- 300 g de carottes, coupées en rondelles
- 200 g de blancs de poireau, coupés en rondelles
- 300 g de champignons de Paris frais, brossés et coupés en quatre ou six
- 20 g de beurre
- 15 g de farine de blé
- ½ c. à café de sel, à ajuster en fonction des goûts
- ¼ c. à café de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1293 kJ / 310 kcal
- Protein
- 26 g
- Carbohydrates
- 15 g
- Fat
- 16 g
- Fibre
- 7 g
替代食谱
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