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Ingredients
- 1 poche d'œufs de cabillaud fumés, env. 200 g (à commander chez le poissonnier)
- 3 tranches de pain de mie complet, sans croûte
- 100 g de lait
- 2 c. à café de jaune d'œuf
- 100 g d'huile de tournesol
- du poivre moulu
- 1 concombre bio, en rondelles de 3 mm d'épaisseur
- 50 g d'œufs de saumon
- ciboulette fraîche, ciselée
- Nutrition
- per 1 portion
- Calories
- 494 kJ / 118 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 5 g
替代食谱
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