Crumble vegano de manzana y moras

Crumble vegano de manzana y moras

4.3 47 ratings

Prep. 15 min

Total 40 min

6 raciones

Ingredients

Capa de fruta

de manzana (cualquier tipo) pelada, en cuartos y cada cuarto por la mitad
300 g
de moras frescas
300 g
300 g de moras congeladas
de canela molida (optional)
1 cucharadita
zumo de limón
10 g
de agua
20 g

Crumble

de dátiles sin hueso
60 g
de agua
30 g
de copos de avena
160 g
de canela molida (optional)
1 cucharadita
de aceite de coco
50 g

Difficulty

easy

Nutrition per 1 ración

Sodium 4.9 mg

Protein 4.9 g

Calories 1002 kJ / 239 kcal

Fat 10.4 g

Fibre 7.2 g

Saturated Fat 1.1 g

Carbohydrates 31.6 g

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Also featured in

Revista Thermomix nº 137 35 Recipes
Spain

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