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Ingredients
- 300 g de calabaza en trozos
- 600 g de choclo en conserva
- 200 g de leche
- 150 g de tomate en trozos
- 100 g de cebolla en cuartos
- 80 g de morrón rojo en trozos
- 1 diente de ajo
- 10 g de aceite de maíz
-
1
cubito de caldo de verduras
or 1 cucharada de concentrado de caldo de verduras casero - 1 ½ cucharaditas de sal
- 25 - 50 g de azúcar
- Nutrition
- per 1 unidad
- Calories
- 759 kJ / 182 kcal
- Protein
- 6 g
- Carbohydrates
- 33 g
- Fat
- 3 g
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替代食谱
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