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Ingredients
- 10 oz pitted dates
- 20 oz ripe avocados, flesh only
- 2 oz cocoa powder
- ½ tsp vanilla extract
- ⅛ tsp salt
- 6 oz almond milk
- fresh raspberries, to garnish
- fresh blueberries, to garnish
- unsalted pumpkin seeds, to garnish
- Nutrition
- per 1 portion
- Calories
- 2013 kJ / 481 kcal
- Protein
- 11 g
- Carbohydrates
- 57 g
- Fat
- 30 g
- Saturated Fat
- 4 g
- Fibre
- 17 g
- Sodium
- 61 mg
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替代食谱
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