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Ingredients
- 130 g di cipolla bianca a metà
- 25 g di olio extravergine di oliva
- 1 pizzico di semi di senape
- 100 g di mele, sbucciate e a tocchetti (2 cm)
- 150 g di mango, la polpa a tocchetti (2 cm)
- 15 g di zucchero grezzo
-
10
g di aceto balsamico di mele
or 10 g di aceto di vino bianco - 1 pizzico di sale
- Nutrition
- per 1 porzione
- Calories
- 506.3 kJ / 121 kcal
- Protein
- 0.6 g
- Carbohydrates
- 16.9 g
- Fat
- 6.4 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.7 g
- Sodium
- 2 mg
替代食谱
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