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Ingredients
- 1 banan, dojrzały
- sok z cytryny, świeżo wyciśnięty, do skropienia
- 2 szczypty cynamonu, mielonego, do oprószenia
- 50 g cukru
- 2 białka
- 1 łyżka wiórków kokosowych
-
50
g gorzkiej czekolady, o zawartości min. 50% kakao, pokrojonej na kawałki
or 50 g mlecznej czekolady, pokrojonej na kawałki - 40 g śmietany, min. 30% tłuszczu
- Nutrition
- per 1 porcję
- Calories
- 1666.9 kJ / 398.4 kcal
- Protein
- 6.1 g
- Carbohydrates
- 51.2 g
- Fat
- 20 g
- Saturated Fat
- 12.3 g
- Fibre
- 4.8 g
- Sodium
- 58.3 mg
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替代食谱
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