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Ingredients
- oliwa z oliwek, ilość do natłuszczenia
- 100 g sera ementaler, pokrojonego na kawałki
- 30 g cebuli dymki, ze szczypiorkiem, pokrojonej na kawałki
- 50 g suszonych pomidorów, w oleju, odsączonych
- 4 jajka
- 70 g mąki pszennej
- 200 g mleka
- ¼ łyżeczki soli
- 1 szczypta pieprzu, mielonego
- ½ pęczka szczypiorku, świeżego, posiekanego, plus dodatkowa ilość do posypania
- 12 plastrów szynki długodojrzewającej
- Nutrition
- per 1 sztukę
- Calories
- 760 kJ / 181 kcal
- Protein
- 12 g
- Carbohydrates
- 7 g
- Fat
- 11 g
- Fibre
- 0.7 g
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替代食谱
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