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Ingredients
- 1 plátano en trozos
- 100 g de piña fresca
- 1 naranja pelada sin nada de parte blanca en cuartos
- 200 g de uvas blancas sin semillas
- 80 g de espinacas baby frescas
- 150 g de agua muy fría
- 150 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 373 kJ / 89 kcal
- Protein
- 1.7 g
- Carbohydrates
- 19.8 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.4 g
- Sodium
- 26.1 mg
替代食谱
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