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Ingredients
- 300 g ryżu basmati
- 750 g wody
- 20 g oleju rzepakowego, plus 1 łyżka do gotowania ryżu i dodatkowa ilość do natłuszczenia filiżanek
- 1 ¼ - 1 ¾ łyżeczki soli
- 3 ząbki czosnku
- 400 g mięsa z udek kurczaka, bez skóry, bez kości, pokrojonego w 3 cm kostkę, osuszonego ręcznikiem papierowym
- 1 puszka brzoskwiń, połówek, z puszki, z zalewą (820-850 g) - 8 połówek
- 3 łyżeczki ziół prowansalskich, suszonych
- ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 2376 kJ / 567.5 kcal
- Protein
- 24 g
- Carbohydrates
- 86.3 g
- Fat
- 15.8 g
- Saturated Fat
- 2.3 g
- Fibre
- 4.5 g
- Sodium
- 783.5 mg
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替代食谱
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