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Ingredients
- 500 g de coques fraîches
- 1 c. à soupe de gros sel
- 1 botte de ciboulette fraîche, en tronçons de 5 cm
- 4 c. à soupe d'huile d'olive
- 1 c. à soupe de vinaigre de xérès
- sel
- poivre moulu
- 500 g d'eau
- 480 g de haricots blancs en boîte, type "gigantes" ou "butter white beans" (dans les épiceries orientales, espagnoles ou en magasins bio), égouttés et rincés
- Nutrition
- per 1 portion
- Calories
- 750 kJ / 179 kcal
- Protein
- 14 g
- Carbohydrates
- 14 g
- Fat
- 7 g
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替代食谱
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