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Ingredients
- 100 g de agua
- 25 g de aceite de oliva (y algo más para engrasar y la berenjena)
- 10 g de levadura prensada fresca
- 185 g de harina integral de trigo
- 4 pellizcos de sal
- 400 - 500 g de berenjena
- 80 g de aceitunas negras sin hueso
- 6 - 7 tomates secos en aceite
- 1 cucharada de tomate concentrado
- 1 - 2 cucharaditas de salsa harissa
- 1 cucharadita de ajo en polvo
- hojas de albahaca fresca
- Nutrition
- per 6 raciones
- Calories
- 5407.2 kJ / 1293.6 kcal
- Protein
- 29 g
- Carbohydrates
- 147.1 g
- Fat
- 65.5 g
- Saturated Fat
- 9.3 g
- Fibre
- 33.1 g
- Sodium
- 4233.3 mg
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替代食谱
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