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Ingredients
- 250 g de alubias verdinas secas
- 12 gambones crudos enteros
- 80 g de aceite de oliva
-
250
g de vino blanco
or 250 g de brandy - 650 g de agua
- 2 - 3 dientes de ajo
- 4 - 5 ramitas de perejil fresco (hojas y parte del tallo)
- 150 g de cebolla en cuartos
- 1 pastilla de caldo de pescado
- 1 cucharada de harina de trigo
- 1 - 2 pimientas de Cayena secas enteras
- ½ - 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 1662 kJ / 397 kcal
- Protein
- 20.1 g
- Carbohydrates
- 31.2 g
- Fat
- 21.4 g
- Saturated Fat
- 3.2 g
- Fibre
- 13.1 g
- Sodium
- 688.6 mg
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替代食谱
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