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Ingredients
- 70 g de tomate triturado en conserva
- 70 g de cebolla
- 2 dientes de ajo
- 100 g de aceite de oliva
- 300 g de cigalas enteras crudas arroceras
- 250 g de calamares frescos en trozos
- ½ - 1 cucharadita pimentón al gusto
- 1000 g de caldo de pescado
- 1 cucharadita de sal
- 200 g de arroz de grano redondo
-
2 - 3
corazones de alcachofa frescos en cuartos
or 2 - 3 corazones de alcachofa congelados en cuartos
- Nutrition
- per 1 ración
- Calories
- 1983 kJ / 474 kcal
- Protein
- 18.2 g
- Carbohydrates
- 41.2 g
- Fat
- 26.4 g
- Saturated Fat
- 4 g
- Fibre
- 2.4 g
- Sodium
- 618 mg
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替代食谱
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