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Ingredients
- 300 g de jitomate saladet, en cuartos
-
600
g de caldo de pollo
or 600 g de agua - 2 dientes de ajo, pelados
- 2 chiles guajillo, sin tallo ni semillas
- 250 g de granos de elote
- 1 cdita de sal fina, o al gusto
- ½ cdita de pimienta negra molida, o al gusto
- 400 g de nopales, en cubos (1.5 cm)
- 2 chiles poblanos, asados, sin tallo ni semillas y en rajas
- Nutrition
- per 1 porción
- Calories
- 433 kJ / 103 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 698 mg
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替代食谱
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