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Ingredients
- ½ lechuga romana, partida a la mitad
- agua, la necesaria para cubrir la lechuga
- 40 g de vinagre de su preferencia
- 60 g de aceite de oliva
- 1 ½ cdita de sal fina, o al gusto
- ½ cdita de pimienta negra molida, o al gusto
- 120 g de cebolla, en trozos
- 2 dientes de ajo, pelados
- 20 g de hojas de hierbabuena fresca
- 5 g de hojas de perejil fresco
- 600 g de pechuga de pollo
- 60 g de pan molido
- aceite, el necesario para trabajar y cocinar
- Nutrition
- per 1 porción
- Calories
- 1021 kJ / 243 kcal
- Protein
- 24 g
- Carbohydrates
- 3.3 g
- Fat
- 15 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 630 mg
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替代食谱
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